Life Kit Tools to help you get it together.
Life Kit

Life Kit

Tools To Help You Get It Together

No matter how old you are, having a happy birthday is one of life's great pleasures, says Tamar Hurwitz-Fleming, author of How to Have a Happy Birthday. Click here to download this cake-shaped zine to print and fold at home — the back has helpful birthday tips. Zine by Malaka Gharib/NPR; Photo illustration by Becky Harlan/NPR hide caption

toggle caption
Zine by Malaka Gharib/NPR; Photo illustration by Becky Harlan/NPR

This cake-shaped zine may help you have your happiest birthday yet

  • Download
  • <iframe src="https://www.npr.org/player/embed/1196979098/1246595169" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
Photo illustration by Becky Harlan/Getty Images/NPR

Dear Life Kit: Should I spend $1,000 on a wedding gift?

  • Download
  • <iframe src="https://www.npr.org/player/embed/1196979077/1245047598" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
LA Johnson/NPR

COMIC: To prevent digital eye strain, give those peepers a little love

  • Download
  • <iframe src="https://www.npr.org/player/embed/1196978916/1239643210" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
Halisia Hubbard/NPR

To read poetry like a poet, don't worry about 'getting it'

  • Download
  • <iframe src="https://www.npr.org/player/embed/823944128/1197920056" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
Malte Mueller/Getty Images/fStop

Earth Day 2024: 8 ways to live more sustainably

  • Download
  • <iframe src="https://www.npr.org/player/embed/1093387207/1197917379" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript

To ensure your baby is ready to eat solid food, check for these developmental markers: good head control, the ability to sit upright with minimal support, loss of the tongue thrust reflex and an interest in food. Lindsey Balbierz for NPR hide caption

toggle caption
Lindsey Balbierz for NPR

A nervous parent's guide to starting your baby on solid foods

  • Download
  • <iframe src="https://www.npr.org/player/embed/1196979002/1242421842" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
Kaz Fantone/NPR

How to protect your ears: A cartoon guide

  • Download
  • <iframe src="https://www.npr.org/player/embed/1194185000/1197915606" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
Marine Buffard for NPR

Parents, it's time to talk to your child about vaping

  • Download
  • <iframe src="https://www.npr.org/player/embed/1196979016/1243518306" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
Maskot/Getty Images

Having a roommate can be great, but it takes some work to make it work

  • Download
  • <iframe src="https://www.npr.org/player/embed/1196978978/1241301176" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
d3sign/Getty Images

How to file your tax returns: 6 things you should know this year

  • Download
  • <iframe src="https://www.npr.org/player/embed/1158816222/1197916236" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
Drypsiak/Getty Images/iStockphoto

Negotiating isn't just for job offers. Here's how to use it in everyday life

  • Download
  • <iframe src="https://www.npr.org/player/embed/1196979026/1243743040" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
Photo Illustration by Becky Harlan/NPR

You asked, we answered: Your questions about electric vehicles

  • Download
  • <iframe src="https://www.npr.org/player/embed/1196978858/1238364020" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript

Mussels from the U.S., Arctic char from Canada and anchovies from the U.S. are often good options if you're trying to eat seafood that's sustainable. HUIZENG HU/Getty; Cbording/Getty; Israel Sebastian/Getty hide caption

toggle caption
HUIZENG HU/Getty; Cbording/Getty; Israel Sebastian/Getty

Do you love seafood? Here's how to eat it responsibly

  • Download
  • <iframe src="https://www.npr.org/player/embed/1196978795/1236356135" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript

Science writer David Baron witnesses his first total solar eclipse in Aruba, 1998. He says seeing one is "like you've left the solar system and are looking back from some other world." Paul Myers hide caption

toggle caption
Paul Myers

The physical sensations of watching a total solar eclipse

  • Download
  • <iframe src="https://www.npr.org/player/embed/1199886060/1241747030" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
We Are/Getty Images; NPR

Get a better handle on your money with a financial self-care routine

  • Download
  • <iframe src="https://www.npr.org/player/embed/1193803129/1242270527" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript

Life Kit editors share some of our favorite tips from our March episodes (clockwise from left): How to prevent eye strain, how to quickly get a messy house back in order and how to manage adult sibling relationships. From left: We Are/Getty; Becky Harlan/NPR; Francesco Carta Fotografo/Getty; Collage by NPR hide caption

toggle caption
From left: We Are/Getty; Becky Harlan/NPR; Francesco Carta Fotografo/Getty; Collage by NPR
Reina Takahashi for NPR

What is the new etiquette for tipping?

  • Download
  • <iframe src="https://www.npr.org/player/embed/1196978930/1241773187" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
Photo Illustration by Becky Harlan/NPR

This 5-step method can quickly get a messy house back in order

  • Download
  • <iframe src="https://www.npr.org/player/embed/1170846100/1239944579" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
Becky Harlan/NPR

A step-by-step guide to planting an edible garden this spring

  • Download
  • <iframe src="https://www.npr.org/player/embed/837300800/1197920020" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript